Migraine claims, checked against the research.
Influencers, coaches and clinics sell answers to people in pain. We put their own words next to the studies, the regulators and the public records, so you can decide before you pay.
Triptans contain caffeine.
Triptans are serotonin 5-HT1B/1D receptor agonists. None of them contain caffeine. Caffeine shows up in some over-the-counter combination products, which are a different thing.
Latest investigation
All investigationsThe chiropractor with a peptide store
We checkedA Chiropractor With a Peptide Store Says Migraine Has a Cure. We Checked.
Two million Instagram followers, a reel called "Migraines have a solution," and a store selling injectable peptides labeled for research use only.
Articles
All articlesWhat Two New Studies Found About Acrylamide in Migraine Ice Caps
Two 2026 studies found acrylamide, a nerve toxin, at thousands of ppm in the gel of some migraine ice caps. What that means if you wear one, and what the brands disclose.
Plastic Surgeons Are Pushing Hard for Migraine Surgery. Read This Before Anyone Operates on You.
Four pro-surgery pieces in one plastic surgery journal in seven weeks, one calling the evidence settled and one urging nose surgery for migraine. Here is what they leave out.
Potassium Isn't a Migraine Treatment
A cross-sectional study went viral as proof that potassium treats migraine. It can't show that, and extra potassium carries real risks for some people.
Why Pain Reprocessing Therapy Doesn't Fit Migraine
PRT says chronic pain is the brain misreading safe signals. Migraine pain has known nociceptive and neuropathic mechanisms, and fear isn't one of them.
The Truth About Safety-Coated NSAIDs
Enteric coatings and buffers are sold as easier on the stomach. They don't prevent the ulcers and bleeding that make NSAIDs risky.
Migraine Surgery. Does It Make Sense?
The biology behind trigger site surgery, the 2009 trial its supporters always cite, and the problems with that trial.
How every check works
Their words first
We quote or show the claim exactly as it was made, with the date and where it was published. No paraphrasing someone into a position they never took.
Then the evidence
Each claim goes up against peer-reviewed research, clinical guidelines, regulator pages and public records. Every source is listed.
Credit where it's due
When someone gets something right, we say so. The goal is to help people with migraine, not to dunk on anyone.
Seen a migraine claim that doesn't sound right?
Send us the link. Courses, supplements, devices, clinics, surgeries, social posts. We read every tip.